Hey there, I'm Maddie

I'm passionate about helping others discover the transformative power of nutrition. My journey began on the soccer field where I played Division 1 college soccer. It was there that I first encountered the concept of nutrition as a tool to enhance performance.

Driven by the desire to excel, I inadvertently took a detour. I began equating my worth with the size of my body, believing that being smaller meant being faster, running longer, and outperforming my competition. Little did I know, this belief came with a heavy toll.

Outside of soccer, I had little energy left to invest in school, friendships, relationships, family, hobbies, or even self-care. My focus shifted solely to maintaining the smallest version of myself and excelling on the field. The consequences were severe: chronic constipation, a wrecked metabolism, and thyroid issues. But worst of all, it robbed me of joy and vitality.

For years, I merely survived rather than truly living. It took a wake-up call and years of self-discovery to realize that true wellness isn't about fitting into a specific size or achieving a singular athletic goal. It's about nurturing your body, mind, and spirit in harmony.

Fast forward four years, and I've embarked on a journey of healing and self-restoration. Through education, trial, and patience, I've reclaimed my health and rediscovered my passion for life. Now, as a nutritional therapy practitioner, I am committed to guiding others on their own paths to holistic wellness.

I believe in the power of food as medicine, and I'm here to help you navigate your unique journey toward health and happiness. Whether you're recovering from a similar struggle or simply seeking to optimize your well-being, I'm dedicated to empowering you with knowledge and support every step of the way.